Twenty New Year’s Resolution Suggestions for 2023

As 2023 is only a few days away, I wanted to list twenty of the most common resolutions to start the new year.  You have probably heard most of them before, but a little refresher won’t hurt anyone.  Right?

1. Exercise more
2. Eat healthier
3. Lose weight if you need to
4. Save money; deposit more in your savings account
5. Spend more time with family and friends
6. Spend less time on social media
7. If possible, reduce stress on the job
8. Reduce spending on living expenses
9. Travel more
10. Learn a new hobby, sport, or interest.
11. Read more; turn off the TV
12. Get more sleep; seven to nine hours per night is optimum for most people
13. Continue to have an attitude of gratitude
14. Spend more time outdoors
15. Declutter one space in your home per month
16. Simplify your life, where possible
17. Give back to your community, volunteer
18. Be environmentally friendly; recycle
19. Remember to make your health check-up appointments
20. And last but not least, Love Yourself Unconditionally.  There is only one you in this world.  You are unique, and there is a reason God put you here on this earth.  Love yourself by accepting compliments, practicing self-care, and talking to yourself with kindness every day.

As we plunge into each day, let us become a more compassionate and giving person.  When you step out of your house or apartment, look at what’s ahead and decide to put a smile on your face, approaching every challenge with a “can do” attitude.

A grateful attitude is a positive choice.  You feel more alive and, at the same time, relaxed.  Inspire yourself to do more for others.  That grateful attitude will rub off on others around you.  It’s a win-win situation.

As I approach the writing of each weekly blog, I often need help with topics and subjects to cover.  If you have an idea you’d like me to write about, please go to my website www.Goodbye-Girl.com and in the comments section, please type in your suggestion.  I would appreciate your help.

I wish all my readers a happy and healthy 2023!

All my best,

Julie